Recipe Of The Month

 

May 2009 ------------------------------------

Applesauce Honey Bread
2-1/2 c.Bisquick 1 c. Honey
1 c Quick cooking oats 1 c. applesauce
2 tsp. baking powder 1 c. golden raisins
1 egg, beaten 1 c. walnuts, chopped
Instructions:
Combine first 4 ingredients; make a well in center of mixture. Combine egg, honey, and applesauce; add to dry ingredients, stirring
just until moistened. Stir in raisins and walnuts. Spoon batter into two greased and floured 7-1/2 x 3-1/2 x 2-1/4 “ loaf pans. Bake at
350 degrees for 45-50 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes, remove from
pans and cool completely on wire racks.

April 2009 ----------------------------------

Garden Stir-Fry
1-tablespoon vegetable oil 1-large carrot, julienned
1 clove garlic, minced 1/4-cuphoney
1 small onion, vertically sliced 2-tablespoons lemon juice
3-medium zucchini, julienned 1-teaspoon salt
1-medium yellow squash, julienned 1-teaspoon pepper
Directions:
Heat oil in heavey skillet or stir-fry pan over high heat. Add garlic and onion and cook until fragrant, 1-2 minutes. Add
zucchini, yellow squash, and carrot and stir-fry until vegetables are crisp-tender. Stir in remaining ingredients and cook
for one (1) minute longer. Serve immediately.

March 2009 ---------------------------------------

Fruity Honey Smoothie
1 cup fresh or frozen strawberries
1 banana
1/3 cup honey
1 cup skim or nonfat milk
1/2 cup plain or vanilla low fat yogurt
In a blender, combine all ingredients; process until smooth. Makes 2 large servings.
Nutrition info per serving: Calories-332; Protein-9 g; Carbohydrates-76 g; Fat-2 g; Saturated Fat-1 g; Calcium-281 mg; Potassium-
747 mg; Sodium-110 mg.

January 2009 -------------------------------

Whole Wheat and Honey Pizza Dough
1 (.25oz.) pkg. active dry yeast 1 teaspoon salt
1 cup warm water 1 tablespoon honey
2 cups whole wheat flour 1/4 cup wheat germ
1/4 cup wheat germ

Preheat oven to 350 F.

In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.

In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes. Roll dough on a floured piazza and poke a few holes in it with a fork.

Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.

2008 Recipes